New York to Cape Town Flights

Connecting the Big Apple to the Mother City

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New York (JFK) to Cape Town (CPT) Flights

Flying from New York to Cape Town connects you to South Africa's most scenic city, where Table Mountain meets the Atlantic. Most flights connect through Johannesburg, European, or Middle Eastern hubs, with total journey times of approximately 16–20 hours depending on the connection.

Destina Holidays offers exclusive deals on New York to Cape Town flights from all major carriers. Compare fares from Air Canada, Emirates, Qatar Airways, Saudi Airlines, Lufthansa, and United Airlines to find the perfect itinerary for your Cape Town journey.

24-hour free cancellation is available for U.S. customers, in accordance with airline and regulatory policies.

Flight Options from New York to Cape Town

AirlineConnectionDurationStarting From
Air CanadaVia Toronto/Johannesburg~19 hours$929
EmiratesVia Dubai~20 hours$909
Qatar AirwaysVia Doha~19 hours$889
Saudi AirlinesVia Jeddah/Riyadh~20 hours$879
LufthansaVia Frankfurt~17 hours$859
United AirlinesVia Newark/Washington~18 hours$899

*Fares are subject to availability and may vary based on travel dates and booking class.

Tips for JFK to Cape Town Flights

  • Choose Your Connection: Some routes connect via Johannesburg for a single African stop
  • Peak Season: December to February is summer and high season in Cape Town
  • Book Early: Best fares available 2–3 months in advance
  • Flexible Dates: Midweek departures often have better prices
Route Information
  • Origin: New York (JFK)
  • Destination: Cape Town (CPT)
  • Distance: ~7,883 miles
  • Typical Duration: ~16–20 hours
  • Time Difference: +7 hours

Popular Hotels in Cape Town

Handpicked accommodations for an unforgettable Cape Town experience